Awakening the Spirit of
Practical
Creative
Effective
Collaboration
Life-Spirit Focusing

Learn to facilitate your own inner process by attending to the unfolding edge of embodied awareness. Focusing is a gentle and powerful inner listening practice that develops our ability to:

• bring compassionate Presence to our own (and other's) experience
• facilitate emotional and physical healing
• support and deepen creative expression
• tap reliably into our intuition and body-based knowing

Originally developed by Dr. Eugene Gendlin, Focusing is highly effective and research-based practice with applications in many different fields. For facilitators and mediators, it can be a particularly helpful tool for developing embodied Presence and learning to hold space for emergent process.

As we learn to "listen inside" in a Focusing way, we begin to notice the felt shifts that occur when we offer a deeper quality of Presence to our own experience. In addition to bringing new insight and meaning, these felt shifts also allow us to develop a relationship to our physical organism as a living bio-feedback system, one that reliably responds to the quality of our attention.

As a certified Focusing teacher, I can help you learn Focusing over the phone or in person. I enjoy making this work available to facilitators, mediators, and other change agents, as a tool for both personal renewal and professional growth.


                         Contact us to schedule a free phone consultation

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